April 27, 2024:
What are these sleeping pads you speak of? When I was young, all hiking was uphill both ways and everyone slept on the ground in sleeping bags with only a half-inch of thin closed-cell foam between us and every pebble. We also filtered our water with our teeth and ate mainly raw meat and foraged ramps. Kids these days.
Still, I suppose there is something to be said for a comfy sleeping pad at the end of a long day on the trail, or even in the campsite next to your car. There are now many ways to make sure no peas (or pebbles) ever disturb your sleep in the outdoors. For years, we’ve been testing sleeping pads of all varieties in all kinds of conditions, and we’re happy to report that in all this time we’ve never had one fail on us. That said, there are some standouts and a few to avoid.
Be sure to read through our other outdoor guides, including the Best Tents, Best Hiking Gear, Best Camp Stoves, and our Camp Cooking guide.
Update April 2024: We’ve added three new Nemo pads, including our new favorite ultralight pad, the Nemo All-Season, as well as some more general buying advice.
Special offer for Gear readers: Get a 1-year subscription to WIRED for $5 ($25 off). This includes unlimited access to WIRED.com and our print magazine (if you’d like). Subscriptions help fund the work we do every day.
Therm-a-Rest invented the self-inflating camping mattress. The brand has kept pace in the 50 years since, either innovating or successfully aping every major development in the field. The MondoKing is the most comfortable, deluxe mattress in the line, the flagship for picky car campers and those who are stationary in the backcountry for weeks or months at a time. This burly mat is a full 4 inches thick and weighs 4 pounds. You won’t want to lug it far, but even a large-bodied side sleeper won’t bottom out.
The StrataCore foam inside gives it an R-value of 7, so the claimed comfort is below the temperature at which vodka freezes. (In our nights of testing, WIRED has not independently verified good sleep at -20 degrees Fahrenheit.) It’s also very, very comfortable. Like the Megamat below, it’s 70-denier on the bottom with a stretchy 50-denier top that provides the natural sag of a real mattress. The MondoKing also has a nice firm edge, meaning you never feel like you’re about to roll off. The MondoKing is better than a lot of hotel mattresses and inflates and deflates fast enough that you might just roll it out the next time you find yourself on a lumpy hotel bed. —Martin Cizmar
Other Options
We’re big fans of REI’s in-house line, which is sturdy and works well without breaking the bank. On a recent camping trip, every family with kids under 10 had this mattress, including my own. It’s 56 inches wide and 6 inches tall, wide enough to fit Mom and two elementary schoolers and fit inside MSR’s 6-person Habitude tent. (Dad and the dog still had to sleep on the ground.)
It comes with a small stuff sack for easy transport that includes a manual air pump, but the universal nozzle means you can ditch the pump and use a battery-powered one for quick and easy inflating. The welded seams kept the mattress taut and bouncy through three days and nights of kids jumping up and down on it. The surface is soft enough to sleep with your face pressed against it if you slide out of your sleeping bag, and it’s insulated, but with an R-value of 2.6. I definitely needed a quilt under our sleeping bags for 40-degree nights. —Adrienne So
Other Options
When you venture into the backcountry, especially if you’re an ultralight backpacking nerd, every ounce counts. In the case of sleeping pads, there’s always a trade-off. You want the fewest ounces with the most R-value. Nemo Equipment’s new 2024 Tensor-insulated sleeping pads (8/10, WIRED Recommends) have the best R-Value to weight ratio of anything we’ve tested. The Tensor All-Season featured here sports an R-Value of 5.4 and weighs just 18.2 ounces. That alone is impressive, but what I love about the Tensor is that it’s thick, comfortable, and most importantly, dang near silent. I hate that swish of nylon that’s pretty much synonymous with backcountry sleeping. There is hardly any of that with the Tensor, making it well worth the money. The insulation is a double layer of reflective film, with a baffled air chamber design, which helps keep it quiet. The design also helps it roll up into a tiny stuff sack. It’s about the size of a 16-ounce Nalgene bottle. If you want to save a little weight and money, there’s also the Tensor Trail for $190. It weighs just 16 ounces for the regular wide, but the R-Value is quite a bit lower at 2.8.
Other Options
If you’re willing to carry a few extra ounces in exchange for some added comfort and a (theoretically) better night’s sleep, the NeoAir Topo is our favorite pad. At 21 ounces, it’s definitely on the heavy side, but it’s also 3 inches thick, and we promise you don’t feel the pebbles, or even small rocks, under this thing. The 2.3 R-value makes it a good choice for three-season camping or backpacking, and I found even the regular to be plenty wide enough. Therm-a-Rest includes a breath-saving pump sack, compact stuff sack, and field repair kit.
I was sort of kidding in the intro here, but I also was not. This pad was my intro to backcountry sleeping, and I remain a fan (though, technically, mine was a no-name brand). The Z-Lite and its ilk weigh next to nothing (10 ounces for the small), fold up small enough to lash to the outside of any pack, and double as a chair, extra padding on cold nights, table, you name it. I am too old to use just a Z-Lite anymore, but I still have one around on almost every trip I take. Pairing it with the Nemo inflatable above gives me a wide range of sleeping and sitting possibilities for a total weight of under 2 pounds. That means I can carry more steak, and good backcountry food is really the key to everything.
If I were heading out to camp in the snow, this is the pad I would bring. Exped’s Ultra 7R offers (as the name suggests) an R-value of 7 in a pad that weighs under 2 pounds for the wide version. And I do suggest going for the wide version. I found the regular to be a bit on the narrow side, and the weight difference (5 ounces) doesn’t justify the lost sleeping space. I used this pad down to 30 degrees Fahrenheit and was very comfortable (in a 20-degree bag). Exped rates it to –20 degrees Fahrenheit.
Exped’s Schnozzel pump bag ($45) is also excellent and is necessary if you’re camping in the cold, as you don’t want the moisture from your breath inside your mat.
Other Options
Let’s be honest—if your kid is old enough to go backpacking, they’re probably old enough to be fine with an adult-sized sleeping pad that will age with them as they get older. However, in a moment of parental weakness, I bought my children child-sized sleeping pads to match their Kindercone sleeping bags, which have been useful for a surprisingly long time. My daughter is in the third grade and has had hers since kindergarten.
After all, 60 inches is pretty long—that’s almost tall enough for me to use. This one has an R-value of 4.5, and my kids have slept pretty warm on these for a number of years in temperatures as low as 30 degrees Fahrenheit. The separate valves for inflation and deflation make it much easier for little kids to not get confused and help set up. Weirdly, these sleeping pads are also much easier to roll up and stuff back into their sack than my own sleeping pad; REI may have secretly done me a solid there. —Adrienne So
The following sleeping pads didn’t impress us like the ones above, but we’ve tested them and still like them enough if none of the others strike your fancy.
Sea to Summit Women’s UltraLight Insulated Air Sleeping Mat for $160: We debated for some time whether women need different sleeping pads. After some long conversations with our female testers, we decided there just isn’t much difference. That said, this is a fine sleeping pad for anyone. It’s very close to the Sea to Summit Ultralight above.